Morphée Zen audio excerpts

Listen to audio samples from Morphée Zen sessions

Its 72 sessions were created by a team of relaxation professionals: sophrologists, hypnotherapists and psychologists: Sophie le Millour, Laura Jauvert, Héloise Borioli, Audrey Berna, Geoffrey Lougassi and Giacomo de Falco.

Deep Relaxation

A concentration of relaxation
to recenter yourself and calm
your thoughts in just 2 minutes.
Listen to an excerpt from the session
"The Hot Air Balloon"
Immersive Journeys

Positive visualizations and varied relaxation techniques that invite you to shift your attention to your body and breathing. These sessions promote deep physical and mental relaxation.
Listen to an excerpt from the Deep Relaxation session
Sounds of Nature

Real invitations to travel,
enhanced with nature sounds,
offering you an escape into
inspiring and relaxing
landscapes.
Listen to an excerpt from the Immersive Journeys session
Relaxing Music

16 visualizations that transport you to a peaceful universe: the beach, the mountains,...
To help you disconnect by visualizing pleasant situations.
Listen to an excerpt from the Sounds of Nature session